AAP Issues Policy Statement on Fruit Juice in Infants, Children and Adolescents
The American Academy of Pediatrics (AAP) has issued a policy statement about fruit juice, citing current ... READ MORE
Making Health Food Choices Easy: Teen Nutrition
The road to good health in adulthood is paved with the decisions made during the teenage years. And as teen girls and boys continue to grow, there are daily nutrients and habits they’ll need to keep them happy and healthy.
Portion Sizes: How Much is Too Much?
Are your eyes bigger than your stomach? These days, most people’s are, because portion distortion is on the rise.